HILLARY FREEMAN

Hillary began studying Iyengar yoga in 1994, became a committed student of Anusara Yoga in 1999, and started teaching in 2001. Her teaching style is empowering, passionate and fun, as she challenges students to fulfill their own deepest potential. She inspires her students to express themselves authentically, and shares her enthusiasm for the capacity to change and evolve through the practice of yoga. Due to a serious back injury Hillary became interested in therapeutics; the power of alignment in healing, and has taken several trainings to deepen her understanding of the body. In 2003 she began her study of Thai Yoga bodywork and has completed three levels of training with Jonas Westring. Hillary continues to study with John Friend, founder of Anusara Yoga, and is a dedicated student of Dr. Douglas Brooks, professor of religious studies at the University of Rochester, and among the worlds leading scholars of Hinduism.
                      

YOGA WITH HILLARY - RATES

1 class $17   ~   drop-ins welcome

 5 class card $75         valid for 60 days
10 class card $145      valid for 60 days
15 class card $210      valid for 115 days
20 class card $260      valid for 130 days
 
Private classes $100 1.25 hours
 
Semi-privates and group sessions are also available upon request!